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Wine Down Wednesday: Dr. Jo Gee, psychotherapist and founder of Mummas Wellbeing

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In celebration of World Mental Health Day, we're sitting down with Dr. Jo Gee, psychotherapist and founder of Mummas Wellbeing about how mindfulness can help prevent burnout and keep you on a more even keel - especially when juggling the challenges of starting a business and looking after a young family. 

VENUE: The ISP Business Support Group